Before bed, what is the last thing you do?
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Nightly routines can be important for setting up the next day’s activities. Eating late can be unhealthy and keep you awake. Making lunches at night eases morning stresses!
Tim Clayton/Corbis via Getty Images
Tim Clayton/Corbis via Getty Images
Before bed, what is the last thing you do?
- Eat dinner
- Feed pets/livestock
- Check social media/email
- Read a book for the kids or myself
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